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7 TRAINING MODULES WITH VIDEO TUTORIALS TO HELP YOU MASTER YOUR HEALTH AND WELL-BEING GUIDED ACCESS TO EACH MODULE, DELVING INTO VARIOUS ASPECTS OF HOLISTIC HEALTH AND WELLNESS
WORKSHOP ACTIVITIES AND RESOURCES TO TRACK, HELP IMPLEMENT, AND CELEBRATE YOUR SUCCESSES
PERSONALISED PRACTICES TO OPTIMISE YOUR ENERGY, MINDSET AND OUTLOOK INCLUDING LIFE CHANGING MODALITIES FOCUSSED ON MINDFULNESS, ENERGY HEALING, FITNESS, SPIRITUAL RITUALS, AND/OR EXERCISES
2 BOUNS VIDEOS
DAILY "I AM" AFIRMATIONS
GUIDED MEDITATION WITH LEL